This is an initial 90 minute conjoint session to gather information, discuss historic patterns, and address current needs in the relationship.
These are standard 50 minute sessions that are held to provide psychoeducation, engage in role play, and practice tools to enhance the relationship week by week or biweekly, depending on your relationships needs.
This (4) hour session is for couples that are experiencing crisis, high conflict, or simply wanting intentional extended time to work on their relationship. A brief 15 minute break is provided halfway through this session.
This introductory package includes the initial (90) minute intake session, (2) individual sessions for each partner, (1) feedback session, and (6) standard 50 minute couples sessions to learn and apply tools for lasting change, primarily using the Gottman Method.
Individual sessions for current couples I am already seeing for additional support, or other individuals seeking alternative psychotherapy that is trauma-informed. Modalities such as CPT, CBT, ACT, MI, and DBT will be used.
This is a brief 30 minute session that can be beneficial for clients who are looking for a check in, maintenance session, wanting brief support, reinforcement of tools, or a supplemental session in between sessions.
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