Couples Therapy
Are you a good fit for couples therapy?
If you find yourself on this page, you may already have the answer to this question. Couples therapy is for anyone seeking clarity and growth in their relationship, not just couples experiencing conflict. Whether you are just newly dating, have been dating for a long time, engaged, seeking premarital therapy, newlyweds, empty nesters, in an open relationship, retired, or on the brink of divorce, couples therapy is for you.
What approach do I take?
I use the Gottman Method to help couples find stability in their relationships. The Gottman Method is derived from 50 years of research on how couples successfully maintain happy, lasting relationships. The tools I provide are backed by science and are meant to provide long-lasting change when both partners are willing to do the work.
What you can expect
There will be a series of structured sessions to gather information through questionnaires, complete a thorough assessment, and establish appropriate goals. More information about the structure of the sessions can be found on the services tab or during our free 15-minute consultation.